Talk to Bica the way you would talk to a friend. It logs what you ate, gives honest feedback — and tells you when you overdid it, not just when you got it right.
~10s spent per meal — great for people who have fast-paced lives.
Keep control of your daily intake and adjust on the spot — great for people who want to lose weight, gain muscle or improve performance.
Visualize your food habits and improve your long term health — great for everyone.
Set daily goals (or let AI suggest them for you), track your progress and share your day with a ready-to-send image.
Yes — Bica works as a full nutrition tracker and calorie counter, covering calories, protein, carbs, fat, and more. The difference is how you use it: instead of searching menus and typing numbers, you just tell Bica what you ate.
No. Bica helps you log and stay aware of what you eat, but it doesn’t replace individualized professional advice.
A 2021 study by Berry et al. for Obesity Reviews found that consistent food tracking reduces daily calorie intake by an average of 182 kcal — not from stricter rules, but from simply staying with it.
It estimates from your description. If you give it exact values for a specific product, it remembers them forever — and uses those instead of estimating.
No. The Free plan is free and doesn’t need any payment details.
Yes, anytime, directly from your profile — no complicated process.
Portuguese, English, and Spanish — Bica always replies in the language set in your profile.